Night owl quotes

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Funny Sayings, Humour, I'm So Tired, Sleep Quotes, 3 Am, So Tired, Inspirational Quotes Pictures, Funny Picture Quotes, Sleepless Nights

1 in 3 people have at least mild insomnia. Falling asleep can feel like you're playing tug-of-war with a tireless monster. We talk with Trevor Youngquist, a sleep coach and owner of Liberated Sleep- which provides Mindfulness-based online coaching for insomnia using Acceptance and Commitment Therapy

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Nicole Sewell

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