Menstrual health

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Parents know best… right? If you've ever complained about your parents, you'll totally relate to these hilarious posts. After getting ridiculed, embarrassed, and wronged by the ones who brought them into this world, these people publicly shamed their parents by posting these unbelievable text exchanges online.Whether deliberately or from sheer negligence, these parents made their kids uncomfortable in every possible way. Each one of these text exchanges is guaranteed to make you either…

Menstrual Cycle Phases Infographic that includes Menstrual phase Follicular phase, Ovulation phase, and Luteal phase in a 4x4 table with black text and  colourful graphics that represents each phase

A woman’s menstrual cycle takes on average 28 days and is divided into four phases: Menstrual phase Follicular phase, Ovulation phase, and Luteal phase. It’s important to note that the length of each phase can differ from woman to woman as well as change over time. I encourage you to do your own research and get to really know your own cycle before making any lifestyle changes. | Menstrual Cycle Phases | Period Cycle | Menstrual Health | Feminine Health | Process Infographic | Infographics

The Ultimate Guide to Moods During the Menstrual Cycle - ilik

Ever experienced the eye roll when someone joked about your period, asking, "Are you PMSing?" or "You must be on your period"? Yes, we've all been there. I bet you have heard it once. This is something that's a big part of every woman's life but often gets joked about – the menstrual cycle. It's Hormone changes are the reason behind the roller coaster of emotions we go through each month. with each hormone playing a vital role in how we feel in each phase. changes in the levels of estrogen…

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