Leg shaking

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Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes.  240929-Legs shaking.  Every function of the human body is meaningful. They are functions that have been left over from hundreds of thousands of years of human evolution.  For example, shaking your legs may seem meaningless, but in fact, in the history of human hunting, it is mainly used to prevent leg cramps caused by muscle stiffness and avoid life-threatening leg cramps during hunting or being hunted.  In practice, it can mainly improve blood circulation in the legs, prevent calf vein thrombosis and varicose veins, and relieve tension and stress.  Keep practicing and you will improve.  The body is an intelligent system and we must learn to use it correc Exercise For Leg, Leg Cramps Causes, Leg Shaking, Varicose Vein Removal, Leg Muscle, Arm Exercise, Vein Thrombosis, Leg Cramps, Human Evolution

Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240929-Legs shaking. Every function of the human body is meaningful. They are functions that have been left over from hundreds of thousands of years of human evolution. For example, shaking your legs may seem meaningless, but in fact, in the history of human hunting, it is mainly used to prevent leg cramps caused by muscle stiffness and avoid…

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Legs On The Wall, Exercise Legs, Laying On The Ground, Manual Therapy, Lymph Fluid, Diaphragmatic Breathing, Lymph Drainage, Happy D, Home Exercise Routines

Super easy and relaxing way to help your lymphatic fluid drain from your lower body. I prefer laying on my bed with my legs on the wall as it’s more...

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