Leg raises

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Pilates, Lying Leg Raises, Yoga Cards, Cute Sketches, Flat Vector Illustration, Leg Raises, Flat Vector, Small Waist, Gymnastics

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Milett Rockbeth

Laying Leg Raises: Begin laying on the ground with legs straight, lifted a few inches off the ground your hands under your booty. Keeping your belly button sucked in toward your spine, lift legs straight up until perpendicular with the ground. Slowly lower back to a few inches off the ground. Complete 15 reps

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Byrdie

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