![The leg press is an exercise that targets the muscles in the legs. It is a variant of the Squat. It can be used to work both quads and hamstring muscles, depending on the part of the foot that is pushed through. The leg press is often thought of as an automated version of the barbell […] Leg Press Workout, Workouts Muscle, Weight Training Women, Gym Bodybuilder, Isolation Exercises, Fitness Weights, How To Work Out, Body Conditioning, Leg Press Machine](https://i.pinimg.com/474x/eb/23/a4/eb23a4737044012d8a76b16793e96b77.jpg)
The leg press is an exercise that targets the muscles in the legs. It is a variant of the Squat. It can be used to work both quads and hamstring muscles, depending on the part of the foot that is pushed through. The leg press is often thought of as an automated version of the barbell […]
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