Lean and green meal prep

Optavia Meal Prep and Planning. Grocery Shopping List. Kitchen Makeover. Batch Cooking. Benefits and Drawback. Foods Allowed and Not Allowed.

Make this Lean an green meal with very little prep. Quick and delicious this crockpot taco soup makes 2 full l&g servings

Easy lean and green freezer meal recipes that you can make ahead of time, to help you stay on plan with Optavia and lose weight!

Lean and green meals are becoming increasing popular so here's the ultimate recipe list you can use to help you keep your diet on track. Your meal should include 5 to 7 ounces of cooked lean protein plus 3 servings of non-starchy vegetables and up to 2 servings of healthy fats.

This super easy stir fry with lean ground turkey and green beans in a quick spicy stir fry sauce is a great dinner and the leftovers are perfect for meal prep.

We are nearing the end of month 3 of 2019…how are y’alls new years resolutions coming along? *insert eye emoji* Clean eating/meal prepping on a consistent basis is one of the first things that a lo…

Our clean lean diet plan will give you 7 days worth of meals to help you plan ahead and enjoy a yummy healthy diet.