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Recipe: Healthy Homemade Tomato Sauce - The Yarn by The Free Range Butcher

Whether it’s the taste of it, or just a placebo effect, some foods just *need* tomato sauce. Makes: 1 Cup | Storage: 1 week in the fridge Ingredients: 1 can diced tomatoes (preferably with no added salt) 1 tsp apple cider vinegar 1/8 tsp sea salt 1 soaked dried date or fig 1/8 tsp paprika […]

Gail Booker
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Sugar Free Ketchup

When I decided that our home would be sugar-free, I didn’t realize I would be eliminating one of my husband’s morning staples. He didn’t complain, he just marched on, secretly mourning the loss of his ketchup. Being the wonderful wife that I am, (after several mugs of dark coffee and an hour or two of quiet in the mornings) I set my mind to giving him back his morning essential. I LOVE my husband and want him to be happy! (and Sugar free!) I searched the stores and internet for sugar-free…


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