Keeping a journal

When I ask my friends why none of them keep a journal, they always give me the same answers. Either a journal is an endless vent of negative thoughts or it is hard work because you have to be naturally artistic or poetic…

Use these subtle mindset changes to make a radical difference in your journaling and discover peace in the process.

If you love to keep a journal or diary and you fear someone you love may read it, here are three tips to allow you to express yourself without being found out. #journaling #mentalhealth #mindfulness

If you've been wondering how to start journaling, or struggling with keeping a journal consistently, then this extensive guide is for you!

Why you should keep a handwritten journal and some memoir journalling prompts to get you started in your daily writing practise.

I often get asked for advice by people wondering what sort of journal would work best for them. That's a really difficult question to answer! I keep lots of different types of journals, because they all bring me a variety of benefits. There are some journals that I write in every day and some that I only pick up from time to time, depending on when the mood strikes me.To try and help you choose which type of journal, or journals, might be best for you, I am sharing the different types I use…

Ever wonder how to journal? From choosing your journal type and medium, to starting and maintaining the habit, we've got ya covered! | how to journal for beginners therapy | how to journal for beginners bible | how to journal for therapy feelings | how to journal for mental health | how to journal daily | how to journal like a pro | how to journal manifest | how to journaling | how to start a journal

This is a question I've been asking myself recently. I've kept a diary on and off since I was eleven and feel that my life is more productive when I keep one. In recent years my writing has been more off than on, however, over the last few weeks I've had the urge to start writing again, but I don't

Keeping a diary is a valuable self-reflection tool and also a beautiful daily writing practise. Here's some writing prompts to help you keep a diary.