Identifying strengths

People who recognize their own strengths tend to be happier and have greater self-esteem. However, when a person uses their strengths every day, they can...

Inspirational free coaching questions for your clients, coaching sessions, social media & more! Includes goal-setting questions & wrap-up session questions.

Your personal characteristics and strengths will affect your job opportunities; identifying them will allow you to see yourself in the right perspective and also strengthen your self-respect and self-confidence

Abigail Reyes|Tech & Lifestyle on Instagram: “Why is it important to identify your strengths? Knowing your strengths will help you to make better choices when deciding the direction…”

What’s inside this article: Tips for teaching your child about their strengths and how to identify them, which helps children build confidence and develop a growth mindset. Includes a printable list of strengths to use

It can be hard for kids to understand what their strengths are. When you ask them what is good about them they will usually say "I'm nice" or "I'm good at soccer". These are good, but we want kids to understand that there so many great things that make them who they are. That's how "the Tree of Me" came about.Draw a bare tree. Make sure you draw the roots too.Talk about how our roots are our supports. These are the people who love us and that we can go to for help. Usually this will be…

Identifying strengths can be a struggle for anyone, but especially if we struggle with our self-esteem and self-compassion. Sometimes we need help to better understand what strength means and what it looks like. This resource bundle includes over 60 strength cards which include the definition of each strength, plus reflective questions regarding each strength. The bundle also includes 6 prompts for the cards use.

Research in positive psychology has shown that learning to use strengths in new ways can improve well-being. Strengths-based interventions involve identifying...