How to give massage at home

While performing an advanced, therapeutic back massage requires plenty of professional training, you can still give someone a relaxing, tissue-stimulating massage even without training. By learning some of the basic massage techniques and...

Want to give a pleasurable massage to your beloved one? Here is how to give a massage to your friend.

An ancient Japanese technique based on the same philosophy and medical theory as acupuncture.

In stressful times, it's more important than ever to create time for self-care. Not only is managing stress important for your mental health, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day — or mix and match — to enhance your overall health and well-being:

This morning skin care routine, combining Ayurvedic dry brushing & oil massage, will nourish your body and boost your energy and mood!

Massage is essentially the art of applying due pressure on the body, particularly on the soft tissues, manually or through mechanical means, for the therapeutic benefit of the body and mind.

Wondering how to give a good back massage? We've got you covered.

Whether you want a sensual massage or need to do massage therapy at home, homemade massage oil is easy to make. And you control the scents. Here is a basic massage oil recipe and recommendations for essential oils. #massagetechniques #marriagetips #healthyliving