How to do back walkover

The first 2 rows are "How to do a Front Walkover" and the last 2 rows are "How to do a Back Walkover"!

The back walkover is a very impressive gymnastics move that takes a lot of talent and control. You should be sure that you master the backbend and the backbend kick over before you try this exercise to be sure that you have all the skills...

Tumbling For Cheerleaders Week 2 - The Rookie Moves Get tips for more tumbling moves in the free Tumbling for Cheerleading Guide, available now! Tumbling is a form of gymnastics that requires athletes to use their bodies to flip, twist, roll and jump. Tumbling is most often used at cheerleading competitions and during gymnastics routines at the Olympics, but dancers and other stage performers also tap tumbling to give their show a "wow!' factor. To excel in tumbling, you must be disciplined…

The back walkover is a very impressive gymnastics move that takes a lot of talent and control. You should be sure that you master the backbend and the backbend kick over before you try this exercise to be sure that you have all the skills...

310.4K likes, 1103 comments. “How to do a back walkover 💗 @gymshark”

The front walkover is one of the most fundamental floor skills in gymnastics. It is a prerequisite for more advanced techniques, like the front handspring and front aerial. Though it may seem hard at first, learning to do a front walkover...

A back walkover is a skill that usually a gymnast learns twice, once on floor and once on beam. On both floor and beam it can be a scary skill, because it’s usually the first time a gymnast i…