Herbs health benefits

Herbs and spices have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in these powerful plants and their potential health benefits. Check out the link for a comprehensive list of articles that provide an overview of the most popular herbs and spices, their uses, and the science behind their efficacy.

A new infographic, created by Fairmont, has broken down the numerous health benefits that some of the most popularly-used herbs have, as well as the best ways to store them and other interesting facts.

Infographic featuring 6 medicinal herbs you can grow in pots, including health benefits and growing tips for each herb, from HallStirredUp.com

Learn the basics of how to grow and harvest sage. This beginner's gardener guide will help you plant a thriving herb garden!

The difference between chives, leeks, and scallions, fresh herbs, cooking with chives, cooking with leeks, cooking with scallions, onion family, green onion, herbs

Gotu Kola is an excellent CNS (central nervous system) herb, fantastic herb for skin problems exacerbated by stress, as well as a great blood mover (circulatory). Gotu Kola acts as a remedy during times of stress, for brain regeneration and CNS in general. It has been know to be a powerful spiritual herb in Ayurveda. Most people in the West would benefit from this herb, as our CNS’ are battered, and has reciprocal health benefits due to that relaxation with simultaneous stimulation. Could...