Healthy spleen diet

Combine Western and Eastern medical wisdom to protect your spleen Learn how to support and strengthen your spleen’s health for greater longevity

The Ultimate Guide to Managing Spleen Qi Deficiency Through Diet, Recipes, and Lifestyle advice. By Dr Paul Carter.

In Chinese medicine, there is a strong focus on Spleen health. But what is the role the spleen plays in digestion and nutrient intake? Which foods help support good spleen health and function? Everything you need to know about spleen health, explained. #chinesemedicine #digestion #spleenhealth #spleen

Although many people do not understand the functions of the spleen, it is one of the most vital and largest organs of the lymphatic system. An enlarged spleen, a condition known as splenomegaly, can be caused by different medical conditions and infections. As with almost all medical conditions, some foods should not be in your diet. Find out the top 8 foods to avoid with an enlarged spleen at www.blendofbites.com | healthy food

Did you know our spleen health plays a major role in fighting diseases? Learn how the "Yellow Rule" can keep the tiny organ healthy.

The spleen is an organ that plays key roles in your body, but having an enlarged spleen could be a symptom of various health conditions.

Spleen qi deficiency happens when this flow of Qi is blocked. This can result in many health problems relating to appetite, weight, and it even extends to other parts of the body. There are five types of food—cold, cool, neutral, warm, and hot. In TMC, the spleen works to break down foods, and this process is fuelled by heat. Eating neutral to hot foods is generally more beneficial for the spleen. Learn more about spleen qi deficiency diet at www.blendofbites.com | wellness

Earth Qi for the Pancreas Stomach & Spleen. The earth element in Traditional Chinese Medicine governs the stomach, pancreas & spleen organs. How to strengthen