Healthy meal prep for picky eaters

Healthy instant pot hamburger helper is an easy weeknight meal your family will love! Made with ground turkey, cheese, noodles and spices, this homemade cheeseburger macaroni tastes even better than the box classic and will be a weeknight dinner winner!

This simple chicken meal prep features garlic herb chicken, roasted potatoes and broccoli, and a little ranch dressing to drizzle over top!

Picky eaters are everywhere, and they’re not just kids. Adults tend to have their own boundaries when it comes to food and they can really run the gamut, from no gluten, no dairy, or no carbs, to factors as specific as texture. There are ways to satisfy your picky eater at mealtime, you’ve just got...Read More

The easiest way to achieve your wellness goals is with affordable meal recipes with minimal ingredients. We try to keep our meal prep recipes healthful, costing under $4, and with less than 6 ingredients (ideally 4 + seasoning). Think about Meal Prep on Fleek for meal prep recipes instead of Pinterest. :)

Picky eaters guide to eating healthier gives you easy changes you can incorporate into your healthy lifestye and nutrition.

These are some of the simple favorites that we serve regularly in our home. For the most part, the kid-friendly dinners come together quickly, with just a handful of basic ingredients that you can find in almost any store. I hope that the recipes offer new inspiration and variety for your own kitchen.

If you like grilled cheese sandwiches, you will love these grilled cheese roll ups! They are so easy to make and a perfect game day, board game night, party, etc. food.

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans and juicy, parmesan crusted chicken is a meal everyone will be begging for!

This Creamy Chicken Sausage Orzo Skillet is the perfect weeknight meal loaded with flavorful chicken sausage, tender orzo, tons of garlic and leafy spinach easily made in just 20 minutes all in one pan!

This Better Than Takeout Chicken Fried Rice is so good that you’ll forget that it’s homemade! It’s easy, quick (ready in under 30 minutes) and always SO satisfying. This is a quick & easy dinner idea that cooks in 1 pan for easy cleanup. It's made with rice, chicken, vegetables & eggs. Even picky eaters and kids of all ages will love this recipe. It's family-friendly and perfect as a busy weeknight dinner or meal prep. Naturally dairy-free with option for gluten-free.