Health journal ideas

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Are you struggling with chronic illness or just survived one? Track your life with these bullet journal ideas to get a hold on your life! Bullet journaling can help you organize your life using habit trackers, medicine trackers, self-care routine journal ideas, and more. Download your FREE bullet journal template NOW to take control of your life positively! Bujo Self Care Tracker, Bujo Symptom Tracker, Bujo Health Tracker, Chronic Illness Journal Ideas, Bullet Journal Symptom Tracker, Medical Journal Aesthetic, Med Tracker Bullet Journal, Chronic Illness Bullet Journal, Medical Journal Ideas

Are you struggling with chronic illness or just survived one? Track your life with these bullet journal ideas to get a hold on your life! Bullet journaling can help you organize your life using habit trackers, medicine trackers, self-care routine journal ideas, and more. Download your FREE bullet journal template NOW to take control of your life positively!

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I love scheduling stuff. There's something about having a calendar of to-do's, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for the health and wellness 'stuff' too? Health and wellness 'stuff' being my daily, weekly, and monthly self-care routines and daily practices. This can be workouts, weekly meal plans, checkboxes for if I ate clean for the day and if…

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Bullet journaling can help alleviate symptoms of mental illness & stress. Here are 5 reasons why bullet journaling is good for your mental health

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How would you rate your overall health, and how confident do you feel in your answer? If your answer’s rating or confidence level is low, you may want to consider keeping a health diary. You may think of a diary as a relic of the past, collecting dust from Middle School days when every page was...

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