Happiness tips

Ever catch yourself wishing you had just one more hour in the day—just so you could finally relax? Or have those days where you find yourself staring at the ceiling at 3 AM, wondering why

Do you feel like you need to learn how to be happy again? Here are 17 simple ways you can banish the blues and improve your happiness today.

How to change your life in 1 year.

A 30-day happiness challenge that will change your thoughts for the better. Unlock your inner happy self and live a blissful life.

What’s the difference between happy people and miserable people? They have different habits and they act and think differently about them.

Stuck in a rut or looking to upgrade your life? You need to set daily habits to improve your life. They don’t need to be drastic to make a huge difference. Check out this article to start setting healthy, productive and successful daily habits today!

Drawing on Sonja Lyubomirsky's The How of Happiness, the Live Happy Project guides you through a year of using the 12 happiness strategies.

Check out the 8 habits of happiness that you need to become a happier person. This is the best post you'll find to change your mental health and start being happy in life | habits of happy people, happiness challenge, happy life, how to be happy, mental health tips

Is there anyone who doesn't want to be 'happier' in life? Here are 20 small ways to start becoming happier this year (or any year).