Gym jokes

It takes some trial and error to determine the appropriate weight for a given exercise. Gentilcore suggests the "two rep rule" to figure out how heavy you should go. Here's how it works: If you can get within two reps of what your set calls for, you're at the right weight. If you can do two or more reps beyond what your set calls for, you should use a heavier weight. So, if you're following the recommendation above and starting with sets of 10, getting eight good reps means you're at the…

For the swole nerds out there...

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Gym memes are a great way to laugh at the absurdity of working out. While great for your health, gym life also provides plenty of laughs.

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These funny gym jokes and puns really do work out! We've done all the heavy lifting to bring them to you so all you have to do is enjoy them! Read more now ...

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