Great stretches

Discover Pinterest’s best ideas and inspiration for Great stretches. Get inspired and try out new things.
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Do these three simple and energizing moves in the morning, and you'll feel great all day. There’s a restorative stretch to help wake up your muscles, a lower-body exercise that focuses on building hip strength and mobility, and a core move that challenges your balance without requiring you to get out of bed. This quick routine is almost as good as that first sip of coffee—almost. Easy Morning Workout, Excercise Routine, Morning Stretches Routine, Hip Strength, Workout Morning, Strength And Mobility, Morning Workout Routine, Bed Workout, Stretch Routine

Do these three simple and energizing moves in the morning, and you'll feel great all day. There’s a restorative stretch to help wake up your muscles, a lower-body exercise that focuses on building hip strength and mobility, and a core move that challenges your balance without requiring you to get out of bed. This quick routine is almost as good as that first sip of coffee—almost.

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