Food pairings chart

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(via) Many many many years ago (ok, that may be too many 'manys') when I was in grammar school I got my hands on a copy of the book Fit For Life. Harvey and Marilyn Diamond changed their digestion, health and energy levels mainly by employing food combining principles. The gist: don't eat complex carbs with protiens, don't eat fruit with other foods, don't eat melon with anything but melon... and eat more high-water-content food (veggies & fruits). These are the basics. The book is…

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What is A Flavor Guide to Pairing Fruits? Foodpairing is a method for identifying which foods go well together from a flavor standpoint. The method is based on the principle that foods combine well with one another when they share key flavor components.

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