Eating journal

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I’m really bad about writing about myself and talking about myself. For the number of notebooks I have, you would think that I really love writing in a journal and reflecting on myself. False. Browsing through Pinterest, I found the “Emotional Eating Journal Challenge“. Thus, for the month of May, I’m going to try to […]

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Fitness Planner Printable | Daily Food Dairy | Daily Food Journal | Diet Planner Struggling with your eating habits? Want to track your meals and keep an eye on your calorie and nutrition intake? Eating tooo much during the pandemic? Yes, most of us are! This simple daily food journal will help you eat mindfully by logging your meals, tracking what drives you to eat and your satiety level for each meal, and having a detailed and total view on the nutrition consumption and calorie intake…

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In 2018, a bullet journal is a must-have. These little notebooks can keep you organized and let you express your creativity. We love bullet journals because each one is unique. If you want to start a bullet journal or want to add to one you already have, then you need to check out bullet journal […]

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