Dairy free probiotic foods

Eating natural probiotic foods might help your gut health. From yogurt to sauerkraut, these foods are as tasty as they are good for you.

Blueberry Collagen Probiotic Smoothie Recipe on Elizabeth Rider - Modern Healthy Living

Aside from various nutrients, your body also needs living microorganisms to survive. Remember, not all microbes are harmful to your health. Some species of bacteria and fungi can also help protect your body, especially your digestive system. In fact, consuming fermented foods, like yogurt, is a good way to ease some digestive problems. But, what […]

How to Make Oat Milk Yogurt is an easy dairy-free recipe that's gentle to digest and nutritious. This recipe is Gluten-free, Vegan, Ancestral, VAD and great for anyone who's reintroducing grains or doing a part Paleo diet. Use any yogurt maker or your Instant Pot for this probiotic-rich, creamy yogurt recipe.

With low-carb berries, a cultured cream cheese filling, and my sugar-free sweetener blend Dietz Sweet, these Keto Probiotic Berry Cheesecake Popsicles are perfect for healthy summer snacking for adults and kiddos alike! These real food probiotic popsicles also have a dairy-free option!

Instead of using mayonnaise, we are swapping for avocado in this yummy egg salad recipe. This gut-healthy avocado egg salad has a few secret ingredients that are full of probiotics.

Lately, digestive health has been all the rage. And rightly so! The bacteria is your gut is vital in maintaining a healthy immune system, as well as converting fiber into fuel for your body. In this article, we will be discussing the 6 best probiotic foods for vegans that will help you improve your digestion

These are the Best Dairy-Free Probiotic Foods Money Can Buy. Snacks, baking ingredients, and more. Vegan, gluten-free & allergy-friendly options.