Crossfit moves

Discover Pinterest’s best ideas and inspiration for Crossfit moves. Get inspired and try out new things.
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Ever since this blog has been alive, I’ve been doing CrossFit. It was almost pretty much right around the same time that I adopted a paleo lifestyle, that CrossFit came into my life as well. I loved this style of training and still do, to an extent. However, there are a few reasons that I...Read More »

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Try this fun and sweaty 20 minute CrossFit WOD! It's 20 minutes of hard work broken into 5 minute segments with 2 minutes rest in between each segment, so you'll need 26 minutes total to complete this. This workout will challenge your entire body and improve your cardiovascular fitness. Give it a try and see how many reps you can get!! Crosstrainer Workout, Wods Crossfit, Crossfit Workouts Wod, Crossfit Workouts At Home, Amrap Workout, Workout Fat Burning, Crossfit At Home, Crossfit Wods, Wod Workout

Try this fun and sweaty 20 minute CrossFit WOD! It's 20 minutes of hard work broken into 5 minute segments with 2 minutes rest in between each segment, so you'll need 26 minutes total to complete this. This workout will challenge your entire body and improve your cardiovascular fitness. Give it a try and see how many reps you can get!!

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