Complete ab workout

Get a strong and toned core with these effective complete ab workout routines. Discover the best exercises to target your abs and achieve your fitness goals.
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Ronnie Gentry Jr.
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Nick Du
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Today I'm sharing a fun core workout packed with stomach exercises that helps flatten, tone, and tighten the tummy. The exercises in this stomach workout target the main core muscles and help slim down fat quickly. I recently got a nasty case of e Coli and salmonella. My stomach was uncomfortably bloated for weeks and couldn't wait to exercise my abs. I had to take antibiotics for 2 weeks, which didn't help anything... It is not fun feeling frumpy and bloated. Literally how I felt The…

Alicia Hays