Chinese herbal medicine recipes

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

Healing yourself naturally is one of the nicest things you can do for your body. These 5 Chinese herbal teas will heal you. So, read on and see which ones you need right now. Tea Is One Of Nature’s Best Medicines I never used to be a huge tea drinker. I always thought it tasted […]

Making Chinese herbal recipes

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Do you have a favorite soup to order in a Chinese restaurant? For the longest time, my parents always get Apple Soup (蘋果湯) whenever we go to one. The restaurant …

"HERBS TO USE every day Chinese herbalism can seem complicated and overwhelming to those of us who aren't acupuncturists or TCM docs. But, there are some Chinese herbs to use every day that are inexpensive, widely available and gentle enough to be used much like food so that your body can assimilate their nutritive power" #chineseherbs #herbs

Herbs for Organs👇🏽

Did you know that the food we eat everyday has an impact in our bodies? In TCM, food is generally categorized into 2 types: cool or warm.