Causes of high blood pressure

High blood pressure can be very harmful to your health. Know the most common causes so you can avoid developing this condition and support your well-being.

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A whopping 57 million people are affected by high blood pressure. According to WHO, high blood pressure increases the risk of heart attack, stroke, retinal damage, and death

Quick -– what causes high blood pressure? The first culprits that pop into your mind are likely to be: eating too much salt, being stressed out all the time, and alcohol abuse. And you would be right. But there are also less obvious causes of high blood pressure, a condition that affects about one in three, or 78 million, adults in the U.S. “The best data demonstrates that hypertension is almost unavoidable as we age,” says Clyde Yancy, MD, chief of cardiology and associate director of the…

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About 50% of American adults have high blood pressure, and only one in four people with high blood pressure has it under control. There is no single cause of high blood pressure; rather, health experts attribute high blood pressure to a combination of excess salt intake, poor diet, stress, lack of exercise, and obesity. Managing your salt intake, however, may be one of the best things you can do for your heart.

Most people experience stress sometimes — but the effects of long-term stress can impact you both physically and mentally.

“What is hypertension and how can we manage it?” There are several severe health conditions that high blood pressure can cause. Regularly checking your blood pressure and knowing what you’re looking at is the first step towards wellness. And seeking out help from a nurse health coach like me when you need it is next! Together we can address risk factors and get you on the path towards a long, happy, healthy life! 💕 Visit yourhealthyheartlife.com today to learn more! . . . . . #heart…

How Black Seed Oil Helps Control High Blood Pressure. One of the potential uses of black seed oil is for high blood pressure. High blood pressure, also known as hypertension, is a common health condition that can lead to serious complications such as heart disease, stroke, and kidney failure. #blackseedoilbenefits. #highbloodpre4ssure