Build a salad bowl

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If you’ve never heard of a Buddha Bowl, it might just become your new favorite meal. A Buddha Bowl, also known as a rice bowl, quinoa bowl or salad bowl, is a bowl full of delicious ingredients for a hearty meal.

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Fanny Chouc
Bone-Building Nourish Bowls - AlgaeCal Nourish Bowls, Nourish Bowl, Healthy Bowls Recipes, Pasti Sani, Healthy Bowls, Deilig Mat, Healthy Recipe, Bowls Recipe, Healthy Meal Prep

The nourish bowl I’m sharing with you today contains a perfect balance of bone-healthy nutrients! In my version of a nourish bowl, you get: Loads of essential minerals and vitamins (calcium included!) from a combination of leafy greens, raw vegetables, and sesame seeds. Bone-building protein from egg and cheese. Inflammation-fighting antioxidants from fresh blueberries, pesto, and whole grains. Healthy fats from avocado and extra virgin olive oil. You can easily make it your own too by…

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Scheelmandi

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