Body goals vision board summer hip dips

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Pregnancy Workout, Healing Diastasis Recti, Diastasis Recti Exercises, Body After Baby, Mommy Workout, Diastasis Recti, Post Partum Workout, Stomach Workout, Physical Fitness

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue that connects the two sides of the rectus abdominis. When this tissue thins, it gravitates away from each other which causes your midsection […]

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Andrean Wharton