Better memory

Do not find car keys, you left your lunch at home, forgot to congratulate your best friend on birthday, it’s hard to remember the names of people in a new company? All these and other unpleasant changes that are associated with memory cause dissatisfaction and bring chaos to life. So it’s time to focus on […]

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Incorporating these simple habits into your daily life can make a significant difference in your memory and overall brain function. Read ahead to know

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There are many tricks to improve your memory. Some are easy, some are not. We got some easy tips for you that will require fewer efforts but here are 4 basic and important tips which you should strictly follow. 4 basic and important tips are given below:1. Exercise. Exercise for a minimum 30 minutes each day. This will help to increase the blood supply all over the body. Oxygen supply is increased due to this.2. Get enough sleep. Do you know periods of sleep control your concentration? Yes…

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The Tips to Improve Your Memory Infographic details 8 essential tips to improving our memories. Make sure you take them all into account!

Everyone has moments where they forget what they were saying, or they can’t find something they were using only a little while ago. Such instances can be annoying, even really inconvenient, and the long term memory loss that comes with age can be downright scary. Fortunately, there are several things you can do that can […]