Barre Workout

Move over pilates! There’s a new fitness regimen in town called barre. It’s a ballet-inspired workout that challenges your muscles ... Read more

Glute exercises don’t just give you an awesome booty, they stabilize your pelvic girdle. Try these 7 barre exercises to rock a barre booty.

7-day barre workout challenge! Start this one week barre workout plan to be healthier, calmer, stronger and more confident.

With Pilates and barre becoming such popular workouts recently, it can be hard to know which one would benefit your lifestyle more. Click here to read about the benefits and differences between barre and Pilates workouts. #barre #pilates

This Barre HIIT Workout combines the strength endurance of a barre workout with low-impact cardio intervals to raise your heart rate. You'll build strength and get your cardio in with this barre interval workout!

Barras are a great way to tone your entire body, but they're especially effective for strengthening your core. These 7 exercises will help you build a strong, stable core that will support your back and improve your posture. #barre #core #exercise

While I was visiting my best friend in New York City, she treated me to her favorite barre class. I teach yoga, do CrossFit, and love working out and getting

Total body barre workout | fitnessista.com

Andrea Rogers, the founder of Xtend Barre, shares a 15-step barre workout at home. From parallel pliés to battement kicks, here’s everything you need to know to get started.