Back pain massage

While performing an advanced, therapeutic back massage requires plenty of professional training, you can still give someone a relaxing, tissue-stimulating massage even without training. By learning some of the basic massage techniques and...

5 Helpful Massage Techniques for Back Pain : If you are suffering from an aching or painful back, you will know just how frustrating it is. Back pain is

Find out how Balmorex Pro's technique can completely end your back pain problems.

Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐚𝐭𝐮𝐬 𝐋𝐮𝐦𝐛𝐨𝐫𝐮𝐦💥 —— 👉In follow up to yesterday’s QL rehab post, here is a soft tissue mobilization technique that helps some people with back pain. 📚The quadratus lumborum or QL muscle is a low back muscle that runs from the iliac crest (top side of pelvis) to the 12th rib and the transverse processes (lateral projections) of the lumbar vertebrae. 🔎Discomfort in the QL region is observed in many cases of low back pain and…

Whether you have back pain due to sitting for a long time, whether it is during period or you have any other problem- "Massage the area shown in image for 5min and immediately you will feel relief". #sujok #sujoktherapy #balendrajaiswal #backache #backpain #lowerbackpain