Ayurvedic drinks

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Vata Recipes, Ayurvedic Breakfast, Ayurveda Diet, Ayurvedic Lifestyle, Breakfast Drinks, Ayurveda Recipes, Breakfast Shakes, Ayurvedic Diet, Ayurveda Life

For some serious energy, super fast, blend up my Easy Energy Almond Butter Banana Smoothie. Though I hesitate to call this a smoothie because it tastes like a creamy, rich milkshake! Soyshake? Hempshake? Whatever you call it, the delicious taste and texture is undeniable. Fresh Almond Butter. I made my smoothie with freshly ground Almond […]

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Ayurvedic Breakfast, Ayurvedic Food, Crossfit Diet, Ayurveda Kapha, Recipes For Smoothies, Ayurveda Vata, Ayurveda Diet, Ayurvedic Lifestyle, Pitta Kapha

Smoothies have become so synonymous with health and fitness that it’s hard to picture an exercise routine without a morning protein shake in hand. But when we consider what Ayurveda teaches us about digestion, along with what we know about our body’s response to exercise, we might change what we are tossing into the blender.

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