Avocado

There’s no other fruit quite like it. Meet the noble avocado and learn about all its nutritional superpowers; the delicious benefits of avocados just don’t stop. Learn the different types, how to select, keep them green, and store avocados. Avocado or Persea Americana is a pear-shaped fruit that has a rough, pebbly skin and tender, silky flesh. They come from a genus of evergreen trees in the Lauraceae family, where the fruit of the tree yields these delicious plants. Once described as an…

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Learn how to pick an avocado, whether you need a ripe fruit to use now or one to ripen for later. Plus, how to ripen one quickly and or slow ripening down.

A nutritionist explains the five best vitamins for skin, hair and nails - plus the best foods you can find them in.

Learn the benefits of avocados and how to use them both in and on the body.

GOALS

Feel deprived no more. This guacamole is sure to satisfy and the perfect low-carb/keto party food when paired with bacon or cheese chips.

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Start your day with a nutrient-packed, creamy smoothie that combines the richness of avocado, the sweetness of banana, and the nutty flavor of almonds. This

Eat avocados, Read about avocados. Interesting article...Florida Can Satisfy America’s Avocado Addiction by Jean Kavetchnik in HeatedMag https://heated.medium.com/florida-can-satisfy-americas-avocado-addiction-12d1296253d1

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Try these 13 Delicious Ways to Eat Avocados... Because avocados are delicious. :)

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Avocados have gained immense popularity in recent years due to their unique taste, creamy texture, and numerous health benefits. Not only are they delicious, but avocados also offer a wide range of essential nutrients that contribute to overall well-being. In this article, we will explore the nutritional importance of avocados, highlighting their health benefits and explaining why they should be a regular part of our diet.

This basic avocado toast hits the spot every time. Mashed avocado atop a sturdy base of good bread - this is the best avocado toast recipe.

This creamy avocado banana smoothie helps your heart — and your waistline; 272 calories

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