The fast metabolism diet reciep

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a pan filled with cooked tomatoes on top of a table
So Good! Slow-Roasted Balsamic Tomato Recipe - thefitfork.com
Slow-Roasted Balsamic Tomatoes transform a simple salad, piece of crusty bread or unadorned eggs into a masterpiece of epic, mouthwatering proportions. Make a big batch, they keep well in the freezer!
there are two desserts in small glass dishes on the table, one is pink
Cool, creamy Rhubarb Mousse makes a luscious Phase 2 dessert. Get the recipe from our newsletter.
a pizza topped with peppers and mushrooms on top of a black plate next to a wooden table
Pizza Crust
Phase 3 FMD Pizza! Pile this great crust with your favorite vegan/vegetarian toppings. Get the recipe on our blog.
the process of making cucumber sandwiches is shown in four different pictures, including zucchini and meat
Spinach Zucchini Ravioli
Easy Spinach Zucchini Ravioli baked in marinara -- works for I-Burn and D-Burn, as well as Phase 1 and Phase 3 of the Fast Metabolism Diet.
Juicy FMD Meatloaf Phases 1 and 3 Serves 4 Prep time: 10 minutes Total time: 40 to 45 minutes 1 pound lean ground beef 2 egg whites 1... Fmd Diet, Haylie Pomroy, Jeff Seid
Juicy Meatloaf
Juicy FMD Meatloaf Phases 1 and 3 Serves 4 Prep time: 10 minutes Total time: 40 to 45 minutes 1 pound lean ground beef 2 egg whites 1...
a burger with lettuce, tomato and onion on a green plate next to tortilla chips
Recipe: Beef and Bulgur Burgers
Add cooked quinoa to these burgers (instead of bulgur) to make them super-hearty! Use 2 1/2 cups cooked quinoa to serve 5 (that will take care of your grain portion -- you won't need a bun).