Bodyweight training

72 Pins
·7y
the week 3 schedule is shown in blue
Boszorkánykonyha
http://boszorkanykonyh.blogspot.hu/2015/04/freeletics-cardio-14-het.html
the week 6 session is set up in front of a white background with blue and black text
Boszorkánykonyha
Boszorkánykonyha: freeletics
two screens showing different ways to use the same app on your phone, and an image of
Day 2 and 3 done of hell week going well so far feeling very determined made some new PB over the last 2 days #freeletics #freeleticsuk #freeathlete #calisthenics #freeleticscoach #hellweek #iifym #intermittentfasting by _doody82
two screens showing different ways to use the same app on their phones, one for each device
Hell week 4 and 5 done it's very tiring but I am enjoying it I am determined to get all 7 days done with 2 workouts per day with good constant form 2 more days left of hell week #freeletics #freeleticscoach #freeleticsuk #freeathlete #calisthenics #gains #hellweek #iifym #intermittentfasting by _doody82
two screens showing the different ways to use an app on your phone, and what they are
Hell week day 6 and 7 done very happy with getting through the week I have come really far since week 1 take it 1 rep at a time and progress will follow never give up #freeletics #freeleticsuk #freeathlete #calisthenics #hellweek #iifym #intermittentfasting #gains #icandoit #determination by _doody82
an image of a woman doing squats with the text, workout plan for women
Freeleticsfitnessjournal.com
Freeletics Experimento Blog revista Apollon
an image of a website page with the word zeus on it and several different images
Freeletics Zeus - Workout im Überblick
Freeletics Zeus - Workout im Überblick
an image of a web page with the name nemesis on it
Freeletics Nemesis - Workout im Überblick
Freeletics Nemesis - Workout im Überblick
an image of a website page with the words promtheus on it and images
Freeletics Iris - Workout im Überblick
Freeletics Iris - Strength
an image of a website page with the word'triton'in black and white
Freeletics Athena - Workout im Überblick
Freeletics Athena - Workout im Überblick
the week's schedule is shown in blue, with black and white text on it
Freeletics cardio 9. hét
http://boszorkanykonyh.blogspot.co.at
an image of a woman doing squat exercises
Freeleticsfitnessjournal.com
Freeletics Blog journal Experiment kronos
the new york website has been updated to allow users to use their own video player
Freeletics Krios - Workout im Überblick
Freeletics Krios - Workout im Überblick
an image of a website page with the word'triton'in black and white
Freeletics Triton - Workout im Überblick
Freeletics Triton Workout - Triton besteht aus 3 Runden mit je 4 Übungen und ist in drei Varianten absolvierbar..
an image of a woman doing exercises on the floor for her workout routine, which is shown
Freeleticsfitnessjournal.com
Freeletics Blog journal Experiment Hades