Exercices de fitness

39 Pins
·
2y
Really great and easy workout for your butt and glutes at home without weights for your summer body
Lying Leg Swings Workout For Women Weight Loss | Fat Burning Exercises
This may contain: a woman in grey pants and white tank top is standing on the floor with her hands behind her back
0:20
Most effective Glute Workouts 🍑 TikTok by mariasteixeira
This contains an image of: Hip Dips Workout Routine for Women
0:28
Hip Dips Workout Routine for Women