Maddie Ireland on Instagram: "prepping a new chicken salad variation for a healthy lunch all week long >>> we are LOVING chicken salad lately and it seems like y’all are too!! so here’s a new recipe for ya — southwestern chicken salad 💃🌽🫘 packed with protein and sooo yummy with tortilla chips or on whole wheat toast (which is lowkey a sneaky hack to add even more protein + fiber) comment the word LINK to have the full recipe sent directly to you. if that doesn’t work, it’s also linked in my bio. enjoy! #chickensalad #chickensaladrecipe #southwestern #greekyogurt #highprotein #healthyrecipes #mealprepideas #healthylunches #blackbeans"
Susanna | food inspired by travel on Instagram: "Recipe below ⬇️ See how the cabbage shrinks as it sits with the salt and lime juice? I promise it’s really not that hard to finish a whole (or half) in one sitting 🥬 Follow along for more easy and addictive food inspiration 🥗 Ingredients: - 1 green cabbage - 1 red onion - 1 lime - 2T sesame oil - 4T sesame seeds - 4T roasted salted peanuts - Salt Method: - Thinly slice the cabbage (removing the thick inner stem) and thinly slice the red onion. Add two large pinches of salt and mix well, then squeeze over the juice of half a lime and mix again. Let sit at least 30 mins. - Carefully pour out any juice that has accumulated at the bottom of the bowl. Drizzle over 1T of the sesame oil, mix, then squeeze over a remaining 1/4 lime wedge, mix a
Chris Joe on Instagram: "Japanese Cucumber Salad! Comment “CJ Recipe” for the full recipe with all of my KEY tips sent straight to your inbox (make you follow me and your message requests are open to ensure you receive it)! If you need a light and refreshing side dish then this Japanese Cucumber Salad (Sunomono) is perfect to make and a side dish you can keep for the week! It takes less than 15 minutes to put together an authentic Japanese side dish. https://cjeatsrecipes.com/japanese-cucumber-salad-sunomono/ #cjeatsrecipes #easyrecipes #cucumbers #salad #japanesefood #healthyrecipes"
@eatinghealthytoday on Instagram: "The PERFECT Egg Salad recipe 🥚 (Via: @marriedtobbq) Creamy Egg Salad ⤵️ 12 hard boiled eggs 1/2 cup mayonnaise 1 tbsp yellow mustard 1 dash Worcestershire sauce 1 tbsp dill pickle juice 1 tsp fresh lemon juice 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp smoked paprika 1/2 tsp black pepper 1/4 tsp salt 1 tbsp hot sauce 1 tbsp chopped dill 1 tbsp chopped chives 1. Start by separating the yolks from the whites, then chop the whites finely and add them into a bowl. 2. To the yolks, add the mayo, mustard, Worcestershire sauce, pickle juice, lemon juice, seasonings & hot sauce. 3. Mash the yolks with a fork and mix until creamy. 4. Add the yolk mixture to the diced egg whites and mix until well-combined. 5. Store in the fridge for
Mediterranean Diet Plan 🇺🇸 on Instagram: "GREEK MASON JAR SALADS! Cre by @wellplated YOU’LL NEED: -1 (15-oz) can chickpeas, rinsed and drained -1 pint cherry tomatoes, halved -1 English cucumber, sliced -1/2 c thinly sliced red onion -1 red bell pepper, diced -1 green bell pepper, diced -2/3 c Kalamata olives, pitted -8 oz feta cheese, cubed -1 head romaine, chopped For the Dressing: -3 T olive oil -3 T red wine vinegar -1 small clove garlic, grated -3/4 tsp kosher salt -1/2 tsp dried oregano -1/4 tsp black pepper Mix dressing at the bottom, then layer the rest, starting with the chickpeas and ending with the romaine. DEVOUR! ================================= ✨ Want to lose weight with the Mediterranean diet? 👉 Learn more at the link in my bio Follow @mediterranean.diet.plan to g
Arash Hashemi on Instagram: "TZATZIKI INSPIRED PERSIAN CUCUMBER SALAD. If you want an easy, light, refreshing salad, an easy side to some protein, or a fun snack, this Persian cucumber salad has the best textures and flavors in each bite and its such a healthy way to stay satiated. You can use any kind of cucumber but I like Persian or Japanese cucumbers best for this. Here is how I made it: 1.Thinly slice 6 Persian or mini cucumbers. Add them to a large mason jar or bowl. 2.Finely dice half a small red onion or a shallot would work here too. You want this to be super finely diced. That’s key! 3.Super finely chop a handful of fresh dill (you should yield about 2-3 tablespoons). 4.Squeeze juice out of one large lemon and add 1 freshly minced garlic clove. 5. Top it all off with 2 tab
Mediterranean Diet Plan 🇺🇸 on Instagram: "🌿 Punchy, Spicy, Tangy Salad with Zesty Dressing Perfect for those who love bold and vibrant flavors! Credit: @sundaykitchenau 🛒 Ingredients For the Salad: A mixture of cherry tomatoes, halved 1 Spanish onion, finely diced A handful of fresh oregano 1/2 pomegranate, deseeded For the Dressing: 1 garlic clove, minced 1/2 tsp 7 spice (Bharat) 1 tsp sumac 1 tbsp pomegranate molasses 1/2 cup lemon juice (adjust to taste) 1/2 cup extra virgin olive oil (EVOO) (adjust to taste) Salt, to taste 👩🍳 Instructions - Prepare the Salad: In a bowl, combine cherry tomatoes, diced Spanish onion, fresh oregano, and pomegranate seeds. - Mix the Dressing: Whisk together minced garlic, 7 spice, sumac, pomegranate molasses, lemon juice, EVOO, and salt until well
Arash Hashemi on Instagram: "Sun-Kissed Tomato Walnut Salad ☀️🥗 This is the kind of salad that makes you forget you’re eating a salad. Its one of the best flavor + texture combinations that feels like a Mediterranean vacation in a bowl. Its one of the NEW recipes in my brand new cookbook, SHREDHAPPENS: So Easy, So Good. This one’s on page 96! 💥Just comment “SHREDHAPPENS” and I’ll send you a message to get my new cookbook with 100+ high protein, lowcarb, mediterranean favorites. I served this up with a a tomato-walnut dressing that’s nutty, tangy, and packed with fresh herbs. Add feta or your favorite protein and you’re set. Here’s how to make it: 1.In a large bowl, combine ½ head finely shredded red cabbage, 3 diced Persian cucumbers, 15 or so quartered cherry tomatoes, 1 or 2 julie
Roice Bethel on Instagram: "Wingstops Ranch Recipe. Now look, Wingstops ranch is good but I’m not here to make good, so here’s how you make it great! 1 cup Mayo 1 cup sour cream 1 cup buttermilk 2 tbsp dill 2 tbsp chives 2 tbsp parsley 1 clove garlic 1 tbsp salt 1 tsp black pepper #foodie #foodiesofinstagram #easyrecipes #kitchenhacks #wingstopranch #homemaderanch #ranchsauce"
Slade Wentworth on Instagram: "Out with the old … in with the new Chicken Salad Recipe! Happy new year! Hope you had a fun and safe evening last night! **** Best Chicken Salad! Ingredients: 4 cups cooked (and ideally cold) chicken breast, cut into ½-inch cubes (about 2 breasts) 1.5 cups seedless red grapes, halved 1 cup celery, finely diced (about 2 stalks) 1/2 cup green onion, finely chopped 1 cup pecans, toasted and coarsely chopped For the Dressing: 1 cup mayonnaise 3/4 cup low fat sour cream 2 tbsp lemon juice 2 tbsp chopped fresh dill Salt and pepper to taste (I add about ¼ tsp of each) Directions: Toast the pecans in a skillet over medium heat for 3-5 minutes, tossing frequently until they become amazingly fragrant. Transfer to a cutting board and when cool enough to touch,
minna lee on Instagram: "🧄Let’s make my favorite Roasted Garlic Vinaigrette that goes SO WELL on literally everything – salads (big fan of it on kale or arugula with some quinoa and roasted butternut or sweet potato), bowls, sandwiches, or even as a veggie dip. I also love tossing this in a bit of arugula and putting it on an egg breakfast sandwich – game-changer! Love having easy, homemade dressings like this on hand for during busy weekdays, as it *dresses* everything up, and yes, I went there. –––––––––––––––– 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦: ~⅓ cup Olive Oil (enough to cover cloves) 2 medium/small bulbs Garlic, peeled ⅓ cup Apple Cider Vinegar (Champagne Vinegar or White Wine Vinegar work great too) Juice from ½ a lemon 1 tbsp Maple Syrup 1 tbsp Dijon Mustard 1 tsp Salt 𝗥𝗘𝗖𝗜𝗣𝗘: Pr
Naomi Seifter on Instagram: "Here is a secret 🤫 ❤️ this is my #1 Most Viral Recipe ever with millions and millions of views and 180,000+ saves 🤯 I’m wondering for real: how many people out there have made this dressing? Let me know in the comments! This dressing is equal parts of olive oil, mayo, honey, white wine vinegar and dijon mustard, and that’s it! Season with sea salt and white pepper to taste if desired, but it is pretty unnecessary in this recipe! You can easily do without. Bonus for ease and simplicity! tbh!). My Best on Everything Dressing (example recipe) 2 tbsp honey 2 tbsp white wine vinegar 2 tbsp mayo 2 tbsp olive oil 2 tbsp dijon (you can scale it up or down just using whatever ratio you love). Season with sea salt and white pepper if you’d like. Shake ingredient
Andy Hay on Instagram: "Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • Going out for sushi is one of my favourite date nights; we love finding the freshest, highest-quality fish in town. But an often overlooked item at many sushi restaurants is always ordered for the table. I love it so much that I needed to figure out how it’s made to enjoy it every day of the week and not just on date night. The zippy, tangy and bright Sushi Restaurant Salad Dressing will be a staple in your fridge; I guarantee it. • Comment “Recipe” on the Instagram post for the full recipe sent to you"
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