Learn Yoga & Meditation 🧘🏼‍♀️ ✨️

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7 Days Yoga plan
New to yoga? Start your journey with my 7-day beginner yoga plan! Build strength, improve flexibility, and embrace mindfulness with simple poses. Check out my blog for the full routine and detailed guidance! 🌿✨
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Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering|Paperback
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How to do Firefly pose ✨