kayla

18 Pins
·
9y
two plates filled with different types of salads on top of each other and topped with avocado
Tomato and mozzarella salad
a white bowl filled with spinach, strawberries and avocado on top
Strawberry and avocado salad
a cut in half sandwich on top of a plate with lettuce and tomato
Kayla Itsines @kayla_itsines I love this littl...Instagram photo | Websta (Webstagram)
two glasses filled with smoothie next to bananas and strawberries
Healthy Strawberry Banana Breakfast Smoothie Recipe
Strawberry Banana Breakfast Smoothie – Kayla Itsines
watermelon juice in a glass and slices of watermelon on a cutting board
Refreshing Watermelon Smoothie Recipe
Refreshing Watermelon Smoothie – Kayla Itsines
a stack of pancakes topped with bananas and pecans next to a honey comb on a plate
Banana Oat Pancakes (Kayla Itsines)
Oat Pancakes are a great alternative to regular pancakes! Oats are high in fibre and contain vital minerals such as magnesium and zinc. I love this recipe because it contains some of my favourite ingredients and is the perfect lazy Sunday morning breakfast!...
a jar filled with berries and blueberries on top of a colorful table cloth next to a ball of twine
How To Make Overnight Oats & 3 Delicious Toppings
The Easiest Overnight Oats! – Kayla Itsines
chicken and vegetable kabobs on skewers with watermelon wedges
Greek Style Chicken Skewers Recipe
Greek Style Chicken Skewers – Kayla Itsines
two slices of blueberry banana bread sitting on top of brown paper next to a bowl of fruit
Healthy Banana Bread Recipe
Banana & Blueberry Bread – Kayla Itsines 3 large bananas roughly mashed ⅓ cup of blueberries 6 eggs 1 tbs pure maple syrup ¼ cup of coconut oil 1 tsp of ground cinnamon 1 tsp ground nutmeg 2 tsp of baking powder 2 tsp of vanilla extract ½ cup of coconut flour ¼ cup of flaxseed
two bananas and a glass of milk on a table
Healthy Banana Choc-Nut Breakfast Smoothie Recipe
Banana Choc-Nut Breakfast Smoothie – Kayla Itsines
a bowl filled with corn, avocado, tomatoes and black olives on top of couscous
Mexican Quinoa Recipe
Mexican Quinoa – Kayla Itsines
the recipe for this meal is shown on an iphone screen, and it appears to be in
Homemade Tzatziki from Kayla Itsines
an omelet with spinach and mushrooms in a pan next to a fork
Spinach & Mushroom Frittata Recipe
Spinach & Mushroom Frittata – Kayla Itsines
three zucchini muffins sitting on top of a cutting board next to cucumbers
Zucchini & Egg Breakfast Muffins (Kayla Itsines)
Zucchini & Egg Breakfast Muffins