fitnessmomlife
Szilvia Toth Luidens- Postpartum Core & Diastasis Recti healing
fitnessmomlife

Szilvia Toth Luidens- Postpartum Core & Diastasis Recti healing

fitnessmomlife
751 followers
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39 following
I help postpartum mothers struggling with diastasis recti and pelvic floor issues go from feeling physically and emotionally drained to a place of strength, confidence… more
szilviatothluidens.com
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Szilvia Toth Luidens- Postpartum Core & Diastasis Recti healing

digital downloads

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64 Pins
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4 sections
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38m

diastesis recti

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40 Pins
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3d

Fitness goals for mothers

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463 Pins
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3d

postpartum

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35 Pins
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1w

Booty and legs workout

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23 Pins
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2w

digital downloads,printables

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95 Pins
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2w

fitness coach document templates

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28 Pins
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1mo

Diet and nutrition plan

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69 Pins
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6mo

coaching documents

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38 Pins
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6mo

Social

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0 Pins
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6mo