Fitnesse Science

181 Pins
·
6y
By
Fabrizio Compagnone
an image of a man doing push ups on a bench with muscles labeled in the upper half
KNEELING CABLE TRICEPS EXTENSION
TRICEPS - KNEELING CABLE TRICEPS EXTENSION
an image of a man doing exercises on the back with muscles highlighted and labeled in blue
CHEST - PECK DECK
the muscles are labeled in this diagram
LEG PRESS 45°
QUADRICEPS - LEG PRESS 45°
the muscles are labeled in different colors and sizes, with labels on each side of them
SUPERMAN
LATS - SUPERMAN
an image of a diagram of the muscles and tendors in a person's body
GLUTES - GLUTEUS MACHINE
an image of a man doing deadlifts with the words sumo deadlift above it
Sumo Deadlift Anatomy
anatomy of exercise | Body Building Anatomy > Leg Exercises >Sumo Deadlift Anatomy
an image of the muscles and their functions on a cell phone, with caption in spanish
Chest Stretching never skip this before and after workout.
an image of the muscles and their functions
ONE ARM CABLE TRICEP EXTENSION REVERSE GRIP
TRICEPS - ONE ARM CABLE TRICEP EXTENSION REVERSE GRIP
the muscles are labeled in this diagram
LEG PRESS 45°
QUADRICEPS - LEG PRESS 45°
the muscles are highlighted in this diagram, with labels on each side and an arrow pointing up
CABLES SIDE BEND
ABDOMINALS - CABLES SIDE BEND
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