TRX

18 Pins
·
8mo
By
Elodie Ravera
This may contain: a woman is doing an aerial pull - up exercise
0:25
TRX Mobility Circuit | Stretch and Strengthen Your Whole Body
Do you want to improve your flexibility, mobility, and strength with one simple workout? Try this TRX mobility circuit that targets your whole body. "To get the full TRX mobility circuit, click the link below and save this pin for later" #trxtraining #postureexercises #bodyweightexercises #mobilitytraining #mobilityexercises #fullbodymobility #workoutathome #womenfitness #ad cc:-drjuliamorgan
This may contain: a woman hanging on to a rope in front of a door with the words trx above her
0:23
TRX full body focused set
This may contain: a man is doing exercises on a mat with a bicycle in the background and another person laying on his back
0:13
WORKOUT
This may contain: a man standing on top of a bike in a room
0:11
WORKOUT
This may contain: a man standing on top of a yoga mat holding a red ball
0:10
WORKOUT
This may contain: a woman doing aerial exercises in a gym
0:15
TRX + Bosu Ball Workout
This may contain: a woman is doing aerial tricks in the living room on a trampoline while holding onto her legs
0:55
TRX workouts for women at home Suspension Training workout routine video | full body workout #squats
This may contain: a woman doing a push up on a mat with the words trx above her
0:59
At Home TRX Suspension Training
This may contain: a man laying on the floor while holding onto a pair of black straps with yellow handles
0:53
3 TRX exercises to STRENGTHEN Glutes, Hamstrings & Lower Back
the suspension workout chart shows how to do it and what you can do with it
Workout Posters | Resistance Band Workout Chart
[Sponsored] 11 Most Saved Resistance Band Workout Chart Ideas You Don't Want To Miss This Spring #resistancebandworkoutchart
We think you’ll love these

Related Interests

Trx Workouts
Trx
Trx Full Body Workout
Trx Training
Workout Videos
Full Body Workout
This may contain: a woman is doing an exercise on a blue mat in a crossfit gym
1:00
TRX Lateral Core Exercises
This may contain: a woman in a white top and black leggings is dancing with a pair of scissors
0:36
Home Workout fitness exercises | Suspension straps workout #fitness #workout Core exercises #abs
This may contain: a woman hanging on to a rope in front of a door with the words trx above her
0:23
TRX full body focused set
This may contain: a woman is doing exercises in the gym
0:56
This may contain: a woman is doing an exercise on a mat with the words core in front of her
1:00
TRX All Core