F I T N E S S

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B O O T Y

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L E G S

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@dianaconforti -tiktok

A B S

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U P P E R B O D Y

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Triceps Workouts (aka Bat Wings)
upper body workout at gym #gym #workouts #Exercise
Shy Girl Shoulder Workout! Beginner friendly and super effective! Grab a pair of dumbbells!
Dumbell Only Push Workout
Shy girl upper body workout: Dumbbell only!
Ab workouts
@dianaconforti -tiktok
Ab Workouts For The Shy Girls 😌
stretches to improve flexibility (full routine on my instagram - dianaconforti.fit)
shy girl booty workout sgbw1422be