meal prep (or breakfast)

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1mo
33 Easy Vegetarian Lunch Ideas for Work
Looking for quick and healthy vegetarian lunch ideas for work? Our collection features easy, cold options that are perfect for busy days, including high-protein veggie sandwiches and simple salads. Save this pin for delicious meals that keep you fueled!
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Tuna Melt Avocado Tortilla Samosas
Tortilla Samosas are a quick and easy twist on traditional samosas, using tortillas instead of homemade dough. They are perfect for those who want the same delicious filling but with less effort. The samosa is prepared with an all-purpose flour (locally known as maida) and stuffed with a filling, often a mixture of diced and cooked or mashed boiled potato, onions, green peas, lentils, ginger, spices and green chili. A samosa can be vegetarian or non-vegetarian, depending on the filling. Video credit:@alexarciab TikTok
40 One-Pot High Protein Vegan Meals
Worried about eating enough protein on a vegan diet? Worry no more with these amazingly delicious, one-pot, high protein vegan meals at your disposal!
Avocado Pesto Zucchini Noodles | Easy Summer Recipe | Vegan & Gluten-Free Idea | Simply Quinoa
These raw avocado pesto zucchini noodles make a satisfying swap for traditional pasta thanks to a creamy avocado sauce loaded with flavor, protein, and healthy fat! The creamy pesto is full of satisfying healthy fats, but it also has an herbaceous note from the basil and the brightness of lemon, which makes it so summery. Avocado Pesto Zucchini Noodles | Easy Summer Recipe | Vegan & Gluten-Free Idea | Simply Quinoa
Healthy High Protein Rice Cake Snack Ideas (Easy & Delicious)
10 delicious rice cake snack ideas with lots of high-protein options, that are not only healthy but also super easy and delicious! Whether you are after sweet or savory options, I have your snack time covered! Plus they are all gluten-free & dairy-free
Zucchini Garlic Bites: A Tasty Italian Twist for Snacks and Beyond
Indulge in the savory goodness of Zucchini Garlic Bites, a delightful Italian-inspired snack perfect for any occasion. These bites combine the fresh flavor of zucchini with the aromatic richness of garlic, creating a mouthwatering treat that's both healthy and satisfying. Whether you're hosting a gathering or simply looking for a delicious appetizer, these bites are sure to impress. Easy to make and even easier to enjoy, they offer a versatile option that pairs wonderfully with your favorite dips or as a side dish to complement any meal. Embrace the taste of Italy with every bite.
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ORANGE TOFU & BROCCOLI (Vegan Chinese Orange Chicken)
45min · 4 servings Thanks for watching! Here’s the recipe: (Please follow for more easy, healthy plant-based recipes) 🤍 This meal is inspired by Chinese Orange Chicken, a super popular take-out option! We kept all the flavour but added our little touch to make it vegan and extra nourishing! It turned out so delicious and is sure to make a regular appearance on my meal prep rotation! It also has 29g of protein so it’s a great one to make if you’re trying to up your protein intake. Serves 4 Ingredients: - 600g extra firm tofu - 3 cups broccoli diced - 4 cups cooked rice - 1 spring onion diced - 1 tbsp sesame seeds - 1.5 cups orange juice - 1 tbsp ginger grated - 2 garlic cloves minced - 3 tbsp tamari (sodium reduced) - 1 tsp rice vinegar - 1 tbsp sesame oil - 2 tbsp m
Easy Baked Eggplant Parmesan – Perfect Low-Carb Vegetarian Dinner
This eggplant parmesan recipe is perfect for a delicious, comforting meal that’s also low-carb and high-protein! It’s an easy vegetarian dinner recipe that requires minimal prep, making it ideal for weeknights. Try this easy eggplant parmesan for a healthy twist on the classic Italian favorite!
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Quick & Easy Protein Dinner Bowl
Video credit:@herstoryfeed TikTok
Deliciously Nutritious: Try This Mouthwatering Healthy Recipe for a Flavorful Twist on Wellness 🥗🍴
Deliciously Nutritious: Try This Mouthwatering Healthy Recipe for a Flavorful Twist on Wellness! 🥗🍴 easy, vegetarian, diet food ideas losing weight, easy snacks, delicious, good, easy dinner low carb high protein, heart, gym, weightloss, weightloss check, weightloss tranformation, diet, exercise, cut, bulk, workout, motivation, dedication, inspiration, aesthetic
This may contain: a person holding a tortilla with sauce on it and the caption low calorie protein garlic flatbread
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EASY Low Calorie Protein Garlic Flatbread! 💪
EASY Low Calorie Protein Garlic Flatbread! 💪 Find more delicious and easy fatloss recipes in the digital cookbook in my bio! 👨‍🍳📖 Video by aussiefitness !! #lowcalorie #highprotein #EasyRecipe #Fitness #fatloss #fakeaway #healthyrecipes