sport

12 Pins
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2w
This may contain: a woman in a bodysuit holding two dumbbells while standing next to a wall
0:21
Shoulder Workout with dumbbells
This may contain: a woman kneeling down in the grass next to a metal pole with chains on it
0:19
Calisthenics workout/circuit
This contains: full leg workout video
0:34
Killer Leg Workout
This contains: shoulder workout video
1:04
All 3 Deltoid Heads Full Shoulder Workout
This may contain: a woman standing in front of a mirror wearing headphones and looking at her cell phone
1:03
Massive Shoulder Pump
This may contain: a woman standing in the middle of a gym
0:31
This Absolutely DESTROYED My Shoulders
This may contain: a man and woman sitting in a gym bench with dumbbells on their backs
0:42
Insane Biceps Tri-Set
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This may contain: a woman with headphones on sitting in front of a gym machine and looking at the camera
2:05
Biceps: Do These for Guaranteed Guns!
This may contain: a woman with headphones on is looking at the camera and has her hands behind her back
2:20
Good shoulders
This may contain: a female bodybuilt posing for the camera with her arms spread out and holding a barbell
0:21
Health and Fitness
Fitness is not about being better than someone else. Learn to work through the pain and then push harder.
This may contain: a woman standing in front of a gym machine
0:27
This may contain: a woman standing in front of a couch with her hands on her hips and the caption here's a home workout for you
1:02
health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉