Gymnastik🤍💃

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This may contain: two people in black and white outfits are dancing

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dance

This may contain: two people sit on the floor in front of a spotlight and look at each other

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This may contain: a woman standing on top of a wooden floor in front of a black and white wall

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KAI-ROVER

This may contain: a woman doing a handstand on the floor

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This may contain: a woman doing a handstand on top of a hard wood floor

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Types of rolls

This may contain: a woman standing on top of a wooden floor wearing black pants and a t - shirt

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calm down dance tutorial

This may contain: a woman in red shorts and white sneakers is posing for the camera with her arms outstretched

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Beautiful girl dance moves tik tok dance music video dance steps tutorial

This may contain: a woman kneeling down on the floor in front of a bookcase with text that reads get your middle splits save to practice

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Flexibility Stretches. Split stretches for beginners. Split Stretches. Dance Tips. Dancer. Outfit

Do you need tips for how to get your splits. Or dance tips for beginners, to improve your flexibility or need help getting your splits? Do you love cute dance outfits? Do you want to get better at dance stretches? Do you love a dance aesthetic or have dancer problems? Do you need to improve your dance choreography? Then you’re in the right place. Follow my social media pages @siennaonstage for tips for dance competitions, tips for dancers flexibility, tips for dance team tryouts, tips for dancers, and tips for dance auditions, and you will see a difference right away. I love giving dancer tips.

This may contain: a woman standing on one leg in a dance pose with the caption let's get our foutette turns

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How to do fouetté turns in dance | dance tips | dance technique

Kayleen Babel

Gymnastik🤍💃

This contains: Dance, floorwork, technique, modern dance, contemporary dance, dancer, acro, acro dance, yoga, yoga pose, gymnastics, gymnast, balance, dancers, choreography, choreo, movement, rehearsal, dance studio, dance class, dance pose, dance tricks, dance tips, ballet, jazz, dance apparel, dance teacher, breakdance, breaking

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EASY floorwork dance tutorial 🫶🏻

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This may contain: a woman doing a handstand in an empty room with the words 4 easy floorwork transitions

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4 EASY dance floorwork tricks 💪🏻 subscribe to my IG for in-depth tutorials @ashleyjade_ _ _

*Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. Dance, floorwork, technique, modern dance, contemporary dance, dancer, acro, acro dance, yoga, yoga pose, gymnastics, gymnast, balance, dancers, choreography, choreo, movement, rehearsal, dance studio, dance class, dance pose, dance tricks, dance tips, ballet, jazz, dance apparel, dance teacher, breakdance, breaking