Write breakthrough to learn how to heal it! These wounds can pop up in very creative ways. But the cool thing is that you can heal them. You can just keep letting them hold you back Or You can see that they are the messenger to something deeper going on inside of you. If you want to get a little glimpse into what this real healing work looks like… watch our new video highlighting a healing breakthrough. Type Breakthrough and I will send you the link to this honest, authentic, and po...
If you have felt like you are in the emotional deep end, you’re not alone. The solar flares and geomagnetic storms that are hitting our planet are triggering your energetic recalibration. If you have been feeling lost, confused, and discombobulated - you are feeling the collective frequency right now. We are moving out of ingrained survival patterns and into a whole new way of vibrating in our system.. Your energetic as a whole are upgrading and spiraling up, working to achieve and eventu...
Write breakthrough to learn how to heal it. One of the biggest patterns that goes with the unworthiness wound is people pleasing. And it often hides in the background as this quiet betrayal of self. It is not out front and center until you catch it, and then you cannot unsee it. Somewhere along the way, you probably had to act out of survival. Learned to keep the peace and EARN love. I invite you to explore this wound deeper with us in a very unique way. Type Breakthrough and I wil...
In case you needed to hear this today ✨️ People can twist things around, but that doesn't mean that you need to subscribe to their narrative. Rather than dwelling on the situation and making it even worse in your head, learn from it and let it go And it's not easy sometimes, I've been really guilty of this one myself recently, over a friend that I've become distant with 😕 In my head, I created this narrative in my head where the distance was created by another's interpretation of somethi...
Which element (sound) resonates with you? #koshichimes #soundhealing

Calm Buddhi
🍃Aromatherapy & Herbal tea 🍃 Create rollers and room sprays using essentiels oils, and learn about the power of plants while sipping a cup of herbal tea. The next circle will take place at @_qiyoga in Manly on 04/05/24! #aromatherapy #nextwellnesscircle #herbaltea #aromatherapy&herbaltea #wellness #selfcare #wellbeing #manlyevent #collaboration #mindfulness #workshop #circlefacilitator #meditation #holisticwellness #nature #wellnesscoach #share #wellnesscircle #circle #healthylifestyle #r...
🌸 Relaxing Floral Bath Soak 🌸 Ingredients: 1 cup Epsom salt 1/2 cup baking soda 1/2 cup dried flowers (lavender, rose petals, calendula , rose buds etc.) 10 drops bergamot essential oil 5 drops ylang-ylang essential oil Benefits: Epsom Salt: Soothes sore muscles and promotes relaxation. Dried Flowers: Adds calming aroma and beauty. Baking Soda: Softens water for a luxurious soak. Bergamot Oil: Uplifts mood and reduces stress. Ylang-Ylang Oil: Promotes relaxation and emotional balance. Inst...
Making an intentional bath soak. This is called soothe. All collected from my garden as the seasons allow. This includes calendula petals, lavendar, chamomile, white sage, yarrow and white rose petals mixed with magneisum salts. I made these because I love baths. They are very healing for me mentally. I often set intentions while taking a bath, thinking through my day and the upcoming seasons/week. These intention setting bath soaks are crafted to help amplify your intention that is alig...
Crystals
choose your crystal wisely! ⭐️ Learn more in our bio! #crystal #crystallove #mindfulness #spirituality

MindfulSouls