ÉCHAUFFEMENT CAF

18 Pins
·
1mo
This may contain: a group of people in a gym doing stretching exercises with one woman on the other side
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Exercises With Weights To Lose Weights / Cardio, Strength +Abs Exercises
This may contain: three women in different poses with the text tabata full body 4 min exercise per day - 6k in week
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Do this exercise and see the transformation after 14 days .
This may contain: a woman in pink is standing with her hands on her head and arms behind her head
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Get Fit with Tabata Dance: 4-Minute HIIT Workout
Spice up your workout routine with Tabata dance! This high-energy 4-minute routine combines dance moves with the Tabata protocol for a fun and effective full-body workout. Try it out and feel the burn! #TabataDance #HIITWorkout #DanceFitness" Image
This may contain: the woman is doing exercises for her body and it looks like she's losing weight
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This may contain: a series of photos showing how to do the splits in different poses, with numbers on each side
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This may contain: the woman is doing different poses with her hands in the air and one arm out
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This may contain: a woman is jumping in the air with her arms spread out, and there are no jumping cardio signs above her
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This may contain: two women doing different poses in front of the camera, with text that reads 50 times a day
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This may contain: two women are dancing on the floor with their arms in the air
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This may contain: two women and a man are doing exercises in front of an advertisement for their body
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This may contain: the woman is dancing in her underwears and socks with one leg up, while another has
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This may contain: two women are doing exercises with each other in front of an advertisement on the wall
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This may contain: two women are doing exercises in the living room
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Daily workout . . . . #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women #instagram #instagramreels #exercisemotivation #fitness #transformation #fatburner #fatburningworkout #workout
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