Fitness

53 Pins
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2w
By
Carlandrea Ransenigo
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a man with no shirt holding a blue resistance band and showing off his absorption muscles
BAND OBLIQUE WORKOUT - NO ATTACHING
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Best Dumbbell Back Exercises
Step up your fitness game with the best leg workouts designed for all levels. From squats to lunges, discover exercises that promise strength and definition. Ready for sculpted legs? Click to explore and start transforming your lower body today!
an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
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#gymtips #tips #gymworkout #workout #workouttips #goutes #glutesworkout
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a woman laying on top of a sandy beach next to another woman in red bikinis
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