TikTok · DoctorBowl EasyHealthy Recipes
INGREDIENTS ▪️5 potatoes ▪️Large handful of spinach, chopped ▪️1/2 yellow pepper, chopped ▪️Handful of cherry tomatoes, halved ▪️3 eggs ▪️1/2 cup milk ▪️Handful of cheese METHOD ▪️Preheat oven to 200c ▪️Boil your potatoes until soft ▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish ▪️Drizzle some oil over the potatoes and season with salt and pepper ▪️Add the spinach, pepper and tomatoes ▪️Mix the eggs with the milk and pour the mixture over the vegetables. ▪️Top with cheese and bake for 25-30 minutes
Baked Rice Paper Dumplings✨ Make Healthy Food Recipes ✨ Vegetarian Recipe | Healthy Food Ideas
Baked Rice Paper Dumplings 🌱 By @Dr.vegan Ingredients Ingredients for Dumplings: 1 lb mixed mushrooms, finely diced or 454g 1 lb firm tofu, or 454g, shredded 1 large carrot shredded 1 bunch spring onions finely chopped 1 Tbsp fresh ginger minced 2 cloves garlic minced 2 Tbsp vegetable oil plus more for brushing 2 Tbsp soy sauce 1 Tbsp rice vinegar 1-2 Tbsp cornstarch optional, for thickening 12-14 sheets rice paper Sesame seeds for garnish optional Ingredients for the Dipping Sauce: 1 teaspoon sugar 1 tablespoon hot water 2 tablespoons soy sauce 1 teaspoon rice vinegar 1 teaspoon chili oil 1 teaspoon garlic minced 1 teaspoon toasted sesame seeds ½ teaspoon sesame oil
Hot Honey Halloumi & Roasted Chickpea Salad
A delicious salad full of flavour and texture, coated in a dressing made with our tangy Raspberry & Thyme Apple Cider Vinegar. The perfect side for a summer feast. Ingredients: The Scottish Bee Company Scotch Bonnet Hot Honey The Scottish Bee Company Apple Cider Vinegar with Raspberries & Thyme Chickpeas Oregano Paprika Basil Little Gem Lettuce Red Pepper Spring Onions Halloumi Oil, Salt & Pepper

The Scottish Bee Company
COCONUT LIME TOFU! where I’m sharing 15 dinner fixes in under 15 minutes !
Optional: - coat the tofu slices lightly in corn flour for a more crisp and golden texture. - If using silken-firm tofu, it is recommended to wrap the block between kitchen towels (placing a small saucepan on top). Let it sit for 10-15 minutes or so to drain out the excess water. Then pat tofu dry with clean kitchen towels and slice it. Remove the tofu and set aside. In the same pan, stir in: - 1 tbsp sesame oil - 1/2 onion, sliced - 3-4 cloves of garlic , minced - Knob of ginger, grated - 1-2 tbsp red curry paste (let me know if you want my homemade paste recipe) - 1-2 tbsp sriracha/ hot sauce Stir it together and once fragrant, add 250-300 ml coconut milk , then stir in: - 1-2 tsp brown sugar - 1-2 tbsp light soy sauce By @the_foodiediaries
CREAMY PEANUT MISO RAMEN✨ Make Healthy Food Recipes ✨ Vegetarian Recipe | Healthy Food Ideas
Follow @makehealthyfoodrecipes to discover delicious & healthy recipes for every meal 😋😋 CREAMY PEANUT MISO RAMEN By @bosh.tv Ingredients For the Broth and Noodles 1 tbsp vegetable oil 1 tbsp chilli crisp 4 cloves of garlic 2 inches of fresh ginger 1 tsp turmeric 1 lime 6 spring onions 2 tbsp miso paste 3 tbsp smooth peanut butter 3 tbsp tahini 400ml coconut milk 1 ½ litre vegetable stocksalt and pepper to taste 4 - packs ramen noodles For the Tofu Crumbles 2 tbsp vegetable oil1 block of smoked tofu1 tbsp soy sauce1 tsp liquid smoke1 tsp chilli oil To Garnish chilli crisptoasted sesame seeds fresh coriander leaves