Exercices de fitness

16 Pins
·
10mo
By
Audrey
This may contain: two women are dancing in the living room
0:14
This may contain: the woman is doing exercises with her arms and back while holding a pair of scissors
4:04
8 effective exercises for the thoracic spine with a resistance band for good posture
This may contain: an image of breast surgery with the words lift your bust 3 action help to you
0:06
weight loss workouts at home | Weight loss workout | fitness body | weight loss exercises at home
This may contain: a woman standing on top of a black mat in a room with wooden floors and flooring
0:27
Treino para perder a barriga em casa 💥
This may contain: two people in black shirts and leggings doing exercises
0:11
HIIT Workout NO JUMPING
This may contain: two people doing exercises on their stomachs in a gym with the text 9 minutes six pack and core
0:44
Exercise for leg, thigh, and hip.....
This may contain: a woman standing in front of a mirror holding a sign that says, defend your quads with this
0:30
next level
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2:18
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This may contain: the woman is doing exercises on her stomach
0:05
This may contain: a man kneeling down on top of a rug
0:32
Morning Mobility for your blood pumping, metabolism churning, and Reduce stiffness. 🙏🏼
This may contain: a woman standing in front of a mirror with her hands on her hips and smiling
0:23
Tone your arms! 💪🏻
This may contain: a woman sitting on top of a bench with her arm in the air and text that reads, when your upper back hurts do this stretch
0:05
A Quick Upper Back Stretching